The Seva Distance Project
Running Coaching and Community
The Seva Distance Project
Running Coaching and Community
Running Coaching and Community
Running Coaching and Community
Have you plateaued? Plagued with chronic issues? Want to get that next big PR? Check out this quick video which explains why our project exists, and what we do.
“Thanks for getting me to start line 100% healthy, first time ever - no nagging hip, Achilles, quad, or calf issue- every time something presented itself we addressed it and found the weakness!!” - Bradley, age 37 - after marathon PR and BQ
The Seva Distance Project (SDP) is a combined effort with the running community and Seva Fitness Academy to promote healthy and effective running practices. As distance runners, our focus should be towards training methods that keep us on the road with a continual sense of progress, while at the same time training to become less injury prone.
Unfortunately, we live in a culture that often promotes aggressive gains that often can’t be sustained, and can come with a heavy cost to the body over time. This approach to training can stifle many running careers before they have a chance to fully mature, and contradicts the entire idea of training for distance and endurance.
Our team consists of talented coaches, sponsored ambassadors and members like you who love to run with purpose. Across the country and the world runners share a common bond for the endurance lifestyle. This project is founded on the energy of that comradery and shared enthusiasm.
We believe with intelligent training practices we can still improve performance without sacrificing long term health and fitness. As dedicated lifetime runners we believe in running the ultimate distance - For Life! We want our training should reflect that long term vision while simultaneously improving our performance over the years. SDP Ambassador Athletes and members share this core value.
We offer custom training plans from UESCA and RRCA certified running coaches, as well as online fitness and stretching programs designed exclusively for you. You can learn more about personal coaching plans here.
Ready to take your running to the next level? Expertise, accountability and precision programming are essential to reaching your new goals. Work 1 on 1 with a certified coach to get your training, mechanics and nutrition dialed in.
Subscribe to our YouTube channel as we continue to grow and add great content! Like any small organization we really appreciate your support and engagement with our community.
Keep blood flowing to critical areas to avoid injury, and feel great!
Bullet proof your body with the most important strength exercises for runners
The right mindset is critical for the long haul. We'll help you keep your eye on the target.
Misty B.
Expand the vibe with some cool T's and Tanks in a variety of styles to choose from.
The Seva Distance Project
Seva Fitness Academy 1000 Broadway St. Paducah, KY 42001 US
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