The Seva Distance Project
Running Coaching and Community
The Seva Distance Project
Running Coaching and Community
It's about getting to the starting line!
“Thanks for getting me to start line 100% healthy, first time ever - no nagging hip, Achilles, quad, or calf issue- every time something presented itself we addressed it and found the weakness!!” - Bradley, age 37 - after marathon PR and BQ
Training
Essential Workouts for Distance Runners
Essential Workouts for Distance Runners
Essential Workouts for Distance Runners
If you want to increase performance and fight injuries then it's essential to integrate strength and stabilizing elements to your training. This video course focuses on the "6 Critical Components" that every runner needs to stay on the road and keep moving forward. *FREE BONUS COURSE: Essential Stretches for Runners
Personal Coaching and Training Programs
Essential Workouts for Distance Runners
Essential Workouts for Distance Runners
Ready to take your running to the next level? Expertise, accountability and precision programming are essential to reaching your new goals. Work 1 on 1 with a certified coach to get your training, mechanics and nutrition dialed in.
Essential Stretches for Runners
Essential Workouts for Distance Runners
Essential Stretches for Runners
Maintaing responsive tissue and full range of motion is essential for injury prevention, enjoyment and PERFORMANCE. This online video course contains the most essential stretches to target the anatomical chains runners need to maintain for longevity and progress in the sport.
Cool Swag
Expand the vibe with some cool T's and Tanks in a variety of styles to choose from.